Every Fall I get emails from teachers complaining of voice fatigue, and sometimes even voice loss. In these next few minutes I’ll share some ideas and exercises that are good for teachers, salesmen, pastors and anyone who uses their voice consistently throughout the day.
To begin with, remember that what we call “the voice,” is really a physical, mechanical and acoustical instrument. It is designed to work in a specific way and involves a number of different organs and systems of the body. Posture, breathing, articulation, projection and more are involved every time you speak. Here are some thoughts and exercises to help you prepare and maintain your speaking instrument:
A Physical Instrument
Since your voice has always just “been there,” it’s easy to mistreat. The fact is, the voice is a series of physical systems that need to be maintained and cared for. Posture, breathing and articulatory muscles are all involved.
Warm It Up and Cool It Down
Because we are dealing with muscles, tendons, cartilage, membrane and more, you should warm up your instrument before you hit the classroom or office. Just how does a teacher or speaker warm up the voice? Here is a checklist that will help:
1. Hands Up! Prepare the instrument, which is you, by lifting your hands straight up over your head to align the body. It will feel good, while at the same time, prevent tension in the neck and larynx that can tire the voice. Muscle memory will help you maintain this posture throughout the day.
2. Check the Power Source. With hands still up, take in four sipping breaths and feel the entire waist area expand. Now, expel the breath on four hissing sounds. Sip, sip, sip, sip, hiss, hiss, hiss, hiss etc. You will quickly realize where you should be feeling the breathing. Muscle memory will help you use these same muscles throughout the day, rather than leaving the chest up and down.
3. Hummmmmm. Relax the arms and start humming anything you want – a song, or just sounds. Go high and low, reaching into all parts of your range.
4. Cool it Down. At the end of your teaching or work day, do some more Humming on a simple melody. The goal is to allow this physical instrument to gradually return to normal resting size and temperature. The obvious parallel is sports. Those who cool the muscles are more protected from injury.
Use the “You” Sound System
You are the sound system. While you were humming you could dramatically feel vibrations in the face, head, neck and chest. These are the acoustical chambers of your body amplifying and projecting the sound. The great part is that it doesn’t take a lot of air. Instead, it naturally amplifies the sound if you don’t over-push it.
As you respect your voice, warming it up and allowing it to naturally project, speaking becomes much less stressful on the voice. To learn more about ways to preserve and maintain your voice check out the FREE RESOURCES page of our site. If you have questions you would like to have answered just email chris@vocalcoach.com . Need some training tools? The Complete Breathing, Warm-Up and Diction and Daily Workout CD’s are perfect for teachers and speakers. The are fun and easy to use. Check them out by clicking here.
Tags: chris beatty, protecting the voice, singing lessons, speaker's voice, teacher's voice, vocal coach, vocal lessons
Posted in Choir Directors, From the Coach, Performance, Posture, Tips Tailored for You, Tone, Uncategorized, Warm-Ups | No Comments »
GOING FROM WANTING TO DOING
Here are some thoughts and tips to help you go from just wanting to express something when you sing, to actually doing it. This can also apply to public speaking, classroom teaching, prepping your team for a game, preaching or leading a Bible study. In every one of those cases your goal is to clearly communicate. As a bonus in this blog, I’ve created an animated segment to reinforce some of the principles. Check it out now, or after you’ve read the blog. Click here.
Start with these simple steps:
Identify the challenges:
Where to begin:
Worried that this will be too mechanical? Don’t be. Actors, baseball players, guitarists, chefs and even computer programmers all practice the physical aspects of what they do until it is second nature. That’s the only way you will ever own it.
Check out this Vocal Coach animated dramatization to help reinforce what you’ve just read. Just click here. And be sure to check out the special offer for the Vocal Coach Complete Performance CD at our store.
Tags: chris beatty, Preparing for American Idol, singing classes, singing lessons, vocal coach, vocal performance, voice training
Posted in Choir Directors, Performance, Soloist, Song Selection, Songwriting, Tips Tailored for You | No Comments »
Question from a Blog Reader: Both my daughter and I have a problem: After we sing for a time in our highest range (we’re both sopranos), we can no longer reach our lower notes. Is there something we’re doing wrong? Thanks.
Vocal Coach Answer: This is a very, very common problem and I’ve got some solutions I think you’ll like.
Common Scenario: You “kind of” warm up . . . though not all the time . . . and even then often while doing other things. As you begin a rehearsal, or performance your voice gets stronger. Because most songs don’t start on their highest notes, everything continues to feel good . . . for a while. Then it’s time to move into some higher notes for a while AND THEN SUDDENLY sing some lower notes. The same notes that were strong and easy when you started. How hard could that be?
Plenty hard if you don’t regularly exercise through your full range, from top to bottom. And the more casual you are about maintaining your voice the more likely you will encounter this situation. Does the above scenario describe your experience? If so, a great solution can be easily explained.
Solution:
First Some Background
Understand that there are 19 muscles busily adjusting so that just the right length and thickness of the vocal folds (vocal cords) are able to vibrate. As the sub-glottal breath comes up from the lungs, the vibrating leading edges of the folds produce a specific pitch, or frequency. Faster vibrations result in a higher pitch; slower vibrations, a lower pitch. The many adjustments that make this all happen can be quite effortless and automatic if, and only if you have trained and prepared your voice. It’s all about muscle memory and what your voice has memorized, be it good, or bad.
Here’s Your Course of Action
You now have one more reason to care for your voice. As you do, you and your listeners will hear the results and you will be a happy singer.
Let me know your thoughts or questions in the “comments” section below.
Chris Beatty
Tags: chris beatty, singing lessons, singing low notes, vocal coach, vocal lessons, vocal training, vocal warmups, vocalcoach.com, worship leader
Posted in From the Coach, Performance, Singing Exercises, Singing Subjects, Soloist, Vocal Range, Voice Fatigue and Strain, Warm-Ups, Worship Team | 1 Comment »
Question from Blog reader:
Chris, I am having a voice problem and need your input. I’ve been using your training CD’s for a few years now and they have helped me a lot. But, here’s my problem: When I first start a song I feel short of breath. My voice feels unstable. After a few words it gets better, but I still have a problem with my voice breaking or quivering. It’s not solid, or stable. Is this a throat problem, breathing or ??? Your comments would be greatly appreciated.
Vocal Coach Answer:
When a voice is unstable, wavering, tentative or breaks and quivers there are several possible causes. Here are some likely ones and some solutions
1. Anxiety. When you are mentally or emotionally unsure about what is going to come out when you open your mouth it can interfere with breathing, posture, diction, tone, expression . . . everything. The solution will be found in being more mechanically solid than you are anxious. In other words, having such secure technique in the posture, breathing, tone and diction that nothing can interfere. Solid muscle memory, of right techniques will be your friend every time.
2. Posture. If your posture is bent or broken it will interfere with breathing, tone and self-confidence and how the listener perceives your confidence. By lifting your arms straight up over your head you will discover your balanced posture. As you slowly bring your arms back down be sure to maintain the upright alignment. The shoulders should be completely relaxed, not pulled up or back. The feeling is one of being “athletically alert,” with a comfortably upright chest. Feel like you have a long back of neck and a shorter front of the neck. The head is back, over the shoulders, with the eyes looking straight ahead. Don’t let the chin lift for high notes or fall for low notes. Keep the head position neutral. Once you can sing your songs comfortably in this position you can look anywhere you want. Just don’t move the head to help you hit a note; it won’t.
3. Breathing. Securing good breath management will help you sing through the nervous times. The muscles will just continue to get you the right amount of breath. Not too much; not too little. Good breathing starts with good posture. A good first exercise is to get on your back, on the floor and feel what parts of the body are naturally engaged when you breathe in, and out. Then start sipping the breath in through an imaginary straw, and out on a SSSSSSS sound. After you have memorized where the breathing is naturally felt, stand, check your posture and repeat the exercise with a still chest and ribs.
4. Tone. Getting your posture and breathing more secure opens the possibility for your best vocal sound, or tone quality. The physical sensations of good tone are a relaxed throat, and lots of buzzing resonance (harmonics and overtones) vibrating through the face, mouth, sinuses and nasal passages. These are all sensations that you can physically feel, memorize and reproduce. A gentle hum will begin the sensation. Adding a chewing motion to the humming will keep the face and jaw more relaxed. And, don’t be afraid of all the vibrating you feel in the face. That’s a good sign, and means you are allowing the voice to work and not forcing it. These are aspects of your vocal sound you can “feel,” and that means you can reproduce them using muscle memory.
5. Diction. Another important area is diction, pronunciation or enunciation. It just means that the listener gets the message, not just the music. The other bonus of clear diction is this: As your own ears hear clear words coming out they tell the brain to tell the larynx to just relax and keep giving the pitch. If, on the other hand, your ears hear mumbled words they often tell the brain, and the brain (for some unknown reason) gets the larynx involved. That just leads to useless tension in the throat since the larynx can’t help diction. So, when in doubt, over-pronounce a bit so that even the least attentive listener hears your message.
So, there you have it. A systematic approach, to freeing up an unstable voice by paying attention to your POSTURE, BREATHING, TONE and DICTION. Needless to say, there’s a lot more to be said on all these topics. If you want to go deeper, with principles and exercises just go to the main site at vocalcoach.com and look for the Vocal Coach Singer package, or individual subjects by title.
If you have thoughts or comments leave them in the space below. Thanks.
Tags: breathing technique for singers, chris beatty, chris beatty vocalcoach.com, larynx, performance training, Singer, singing lessons, vocalcoach.com, voice lessons, voice training
Posted in Ask the Coach, Breathing, Choir Directors, Diction, Duets to Groups, From the Coach, Performance, Posture, Singing Subjects, Tone, Voice Fatigue and Strain, Worship Team | 2 Comments »
Recently, I’ve been teaching a series of classes at our church for current and developing worship leaders. We have a congregation of over 7,500 with seven weekend services, plus weekly teen and children’s events and more. That adds up to a lot of very busy singers and instrumentalists.
One of the critical skills we focus on is being able to reproduce a good blendable, relaxed and resonant tone quality. Here’s how we get there:
As the singers start getting on the same page, by thinking the same principles and using the same technique, the well-blended tone is there, and it’s amazing to hear. What began as a group of individual voices has become one voice, with many participants and multiple parts.
Remember: The key is in being able to reproduce that blendable tone by memorizing the process and physical sensations. Our singers now have a tone quality that they can more easily recall and reproduce. So can yours.
To learn more about achieving these skills with your singers check out the Tone, Blend and Group Warm-Ups CD’s. They are available individually or in the Singer and Groups sets and physical products or downloads at the Vocal Coach store.
What helps you find your best tone quality? Let me know in the “comments” section below. I’d love to hear your thoughts.
Tags: chris beatty, singers, singing, singing lessons, tone quality, vocal coach, vocal tone, vocal training, vocalcoach.com
Posted in Choir Directors, Performance, Singing Subjects, Tips Tailored for You, Tone, Worship Team | No Comments »
Comment from Vocal Coach Chris Beatty: My guest author for this blog is one worth hearing, in words and music . Jamie Harvill is not only the author of Ancient of Days, Firm Foundation and many more popular worship songs. He is a pastor and highly experienced worship leader, guitarist, singer and one of my favorite worship leaders. If you go to Jamie’s site at jamieharvill.com you can take advantage of his summer Online-and-phone training classes for songwriters and worship leaders.
When interviewed for a magazine a few days ago I was asked the question, “What would you say are the top three priorities for worship leaders?” My answers are simple but I believe that if heeded and practiced, they will bring fruit to your worship leading experience. My suggestions are based on the teaching of Jesus from Matthew 22:37-40 when He was asked what He thought was the greatest commandment:
Jesus replied: “ ‘Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’ All the Law and the Prophets hang on these two commandments.” (NIV)
1. Love God. This seems obvious at first but it is a commandment from Jesus. Loving God in every area of our life is our greatest testimony. When we have a passion for God in work, when we play, when times are smooth and when they are rocky, when we are with our families and our guard is down, our passion for God is obvious and it is contagious when others see us living what we lead.
2. Love people. We must live a singular life when we lead people. We cannot be one way with our close friends and then another with those we lead at church. If we lead by influence (and this, in my opinion, is the only way to lead), and we love and respect people–stopping to listen to their story and showing care and concern for them–they will follow us. A true leader is one who never has to force people to follow. If you find yourself coercing others to follow, you are not a leader. People will follow your leadership if you care for them.
3. Bring excellence. My pastor always encourages our team to bring our “A” game each service. We have five services each weekend and it can be easy to “phone-one-in” if we are not careful.
The best way for me to bring my best is to, first, be prepared. I believe proper preparation for our worship leading brings rest. I am relaxed. This, in turn, helps my team and the congregation to be relaxed (people have a hard time focusing on God when you are fumbling around as the leader).
Second, it helps to be focused. I try to train my heart and mind to zero-in on the task at hand for the hour or so before I lead. One tool I use to help me with this is to put a cheat-sheet (notes, keys changes, chord changes, arrangements, etc.) on the floor next to my mic stand so I can look down and find my bearings, if needed, as I proceed through the worship service.
Third, I think rehearsal is so important. I can hear you saying a collective, “DUH!” right about now! We have rehearsals on Tuesday nights so we then have a few days to study the rehearsal CD before we arrive back on Saturday afternoon to lead the services. Two services Saturday and two or three Sunday in multiple sanctuaries. It’s a busy place.
I find that all of these preps bring rest and there is no better way to lead others. When we have a passion for God and people while knowing where we are going in worship, and how we are going to get there, others will gladly follow!
I have many more things to say that I can’t write here in this one post. So, if you want to learn more, I want to give you an opportunity to join me as I am starting two new web-based schools offering virtual classrooms and personal coaching. I will be the main instructor for both tracks. One track is to train and strengthen the next generation of songwriters for the church called Song Schools. The other course, Worship Consultants, is for churches and worship leaders who want to improve leadership skills, team-building and worship services. You can find out more details about each course at songschools.com, worshipconsultants.com and jamieharvill.com. Classes start in mid-July.
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Tags: chris beatty, jamie harvill, vocal coach, vocal training, worship leader, worship training
Posted in Choir Directors, From the Coach, Performance, Singing and Voice Lessons, Songwriting, Tips Tailored for You, Worship Team | 1 Comment »
Lots of Experience, but Poor Technique
I recently had a new student who has been performing on stage and in the studio for many years. Recently, she has experienced several occurrences of her voice just leaving, and not returning full strength for weeks. The Ear, Nose and Throat doctor scoped her and announced, “You’re vocal folds are completely healthy.”
Good News; Bad News
It was encouraging to know that there was no visible, physical damage. At the same time it was discouraging not to know what caused the vocal loss. Her next step was coming to me, a voice teacher (technique and mechanics) and vocal coach (interpretation and expression).
A Little of the Right Kind of Training Can Go A Long Way
This gifted and experienced singer had never had regular vocal training of any kind. As we went step-by-step through her vocal technique, making adjustments along the way, she was shocked at all the big and little things that could be adjusted. She was also pleased to know the “why” of everything we did. With this full understanding, she will be able to reproduce the right technique until it becomes habit. That muscle memory will take a few months. But, meaningful changes were already starting to take place.
Start Where You Are and Don’t Stop Learning
Even if you haven’t experienced the kind of trouble this student did, there is a good chance you have more to learn. Most of us get complacent until there’s trouble. The smarter approach is to keep learning, and learning and learning. Set yourself up for success by doing regular warm-ups and singing songs. All along the way, track what’s working and what isn’t in a journal. That way you have a measure of what’s going on and can share it with a teacher or coach. Even if you don’t work with a teacher you can choose what training materials you need.
For example, if you have terrible posture during the day, and run out of breathing when singing you might consider our Compete Breathing and Complete Tone CD’s. They get right to the heart of the matter with very specific principles and exercises. If you need to be more expressive consider enrolling in a voice class or acting class at a local community college. If you have the desire, there’s probably a way to make it happen.
Let Me Know Your Thoughts in the Comments section below.
Tags: chris beatty, healthy singing, singing lessons, vocal coach, vocal health, vocal training
Posted in Performance, Singing and Voice Lessons, Soloist, Tips Tailored for You, Worship Team | 2 Comments »
I’ve been watching Chris teaching the principles of voice for many years. Sometimes it’s to an individual and sometimes to a group of anywhere from 6 to 1,200 students. (That was in Singapore.) I guess part of the fun is seeing that truth is always truth, no matter what country we’re in, or what language is being spoken.
The other place where I see the “Truth is Always Truth” principle is watching people mature in their walk with the Lord. We’ve started calling ourselves Christ-followers, because we don’t want to just study the ways of the Lord; we want to actually live a certain way.
Here’s a Truth I love: When Chris and I apply Acts 2:42 to our lives it has us hearing good, honest, balanced, believable and challenging teaching; interacting with others of like mind and spirit; celebrating the Eucharist (communion) and having an active prayer life. We’ve discovered that when we take the time to actually DO those things we grow. When we don’t, we get stagnant.
I’d love to know your experiences with “Truth is Always Truth,” in either your vocal or spiritual life. You can let me know in the “comment” section below.
Carole
Tags: carole beatty, chris beatty, vocalcoach.com
Posted in Carole Cares | 3 Comments »
By way of introduction: There are several categories of Vocal Coach Blogs. First, the purely technical, dealing with the mechanics of singing. Second, personal thoughts from Carole, called “Carole Cares.” And, third, those written for anyone who functions in a place of ministry within the Church whether choir director or member, worship team member and those in the congregation who want to give their best. This blog is from that third category, and will also be posted under the “Enhancing Your Worship” tab on the site.
In addition to training singers and speakers around the world for a number of decades, I have also had the opportunity to lead worship in a number of different settings, large and small, in the U.S. and abroad. From those experiences, and triggered by a recent message from my own pastor, I share this thought: I believe you can accomplish more meaningful interaction with God in 10 minutes of inner stillness than an hour of desperate, distraction-filled seeking. And, that’s a good thing for every aspect of your life.
For those who worship, from the congregation or the platform, there is a necessary skill to master that has nothing to do with music. That is the skill of cultivating an inner stillness.
Inner stillness is a place of tranquility and quietness of the mind and emotions. A place where there is no competition for your attention and God can get right through to you, and you to Him. This is where the connection, correction, adjustments and inspiration take place. Then, and only then can you be sure you are prepared at the foundational level to lead others to the cross.
Inner Stillness can only be found by deliberate actions. It doesn’t just happen because you want it to. It doesn’t always happen quickly, and you can’t pay for it with a credit card and there’s no download available. Here are some tools that can help you find this life-giving place:
1. Desire. You must acknowledge the need and value of inner stillness in your life.
2. Planned schedule. You must practice getting there and staying there. After awhile you will get there more quickly.
3. Set the physical stage. Get quiet. Get comfortable. Surround yourself with only those tools that will help the process like your bible, and a notebook.
4. Pray that your body, soul and spirit will rest in the arms of the King and be still.
5. Drive out mental and emotional concerns by replacing them with Scripture, leaving no room for distractions. They will return quickly enough.
Only after you have gotten to that place of inner stillness will you have something life-giving to share. Only then, when your spiritual ears are open, can you hear the fresh and new and then give it away to others.
That means you’re human, and subject to a multitude of distractions. After all, we do live in a multi-tasking, always-something-going-on world. That, of course, is the very reason we need to spend time in the inner stillness. Without it we tend to only take in and reflect what the world has to offer; not what the Lord has to offer, and that can be dangerous and very, very limiting in every area of your life.
There’s a real feeling of victory when you are able to push “Pause” on business-as-usual. Once you have experienced that you can graduate to the “Stop” button, and then you’re really there. . . in that place of stillness.
What helps you find your inner stillness? I would love hear your thoughts in the comments section.
Tags: chris beatty vocalcoach.com, finding peace., singing lessons, vocal coach, vocal teacher, worship leader
Posted in Choir Directors, Duets to Groups, From the Coach, Kids and Teens, Soloist, Teaching Teens To Sing, Tips Tailored for You, Uncategorized, Worship Team | 4 Comments »
Don’t Forfeit Your Own Voice By Just Imitating Others!
If you never take the time and effort to discover your own best vocal sound you may well forfeit, and be deprived of ever knowing your full vocal potential. Here are some thoughts and steps to help you keep growing and be your best.
We Learn By Imitation
It is true that we learn to speak by imitation. Everything from tone quality to diction and accent will reflect those you were around during your vocally formative years. But, you are not limited to how you began. Any performer who has taken singing or acting classes realizes the tremendous potential to expand and fine-tune the vocal instrument.
There Are Limitations, But Not That Many
That being said, there are limits to what any vocalist can do, depending on the anatomy and structure of the individual. But, few of us come close to maximizing the potential that’s just waiting to happen. A modern day example of that is demonstrated in the American Idol TV show. It is common to see a mediocre singer, with good potential suddenly come alive and really communicate. How does this happen?
They are challenged, coached and rehearsed by professionals in a focused environment. They are also forced to experience new styles and genres. Some, that they may not even relate to. The result? They have the opportunity to try new things, push their abilities beyond the comfort zone and grow as artists and communicators.
Here Are Some Steps To Help You Reach Your Potential
1. Open Your Mind and Ears. Get out of the mental rut that says, “This is just how I sound.” Change that to, “This is how I have sounded, but there’s probably much, much more I can do.” Start listening to some other songs and styles within your comfort zone (for now) and sing along. If you never allow your voice to try something new you will live in a vocal and stylistic rut.
2. Be Creative and Daring Alone. Become as uninhibited as a child in using not only your voice, but also your face, arms and entire body to act out the song. Go overboard, exaggerating everything just to experience the potential. Will you need to dial that back a little in real performance? Maybe, but probably not as much as you first think. Full, honest, meaningful expression is what you owe to your listener.
3. Be Creative and Daring In Front of Others. Find a few people with some performance experience and ask them to be your audience. Let them know you are striving to expand your vocal and physical expression and get their feedback. But remember that even they should not limit your road to experimentation.
4. Use Neutral Tools. Mirrors and video feedback, using anything from a video camera, computer or iPhone can all be helpful. And, if you’re not already doing it consider some form of systematic training. That can be in the form of a few key CD’s like Complete Breathing, Warm-up & Tone to keep you on track. Comprehensive sets like Vocal Coach Singer include full training principles and exercises, journals and a guidebook to help you track your progress and make meaningful adjustments as you go. You may also find a good local teacher or coach as well as classes at a community college.
There are lots of ways to learn, but do something. Don’t forfeit your best for what just happens to be there now. Be all you can be. It’s much more satisfying for both you and the listener.
Please Share. I’d love to know what has, and has not helped you maximize your vocal gift. Comment here, or email me at chris@vocalcoach.com
Tags: american idol, chris beatty, singing lessons, singing your best, vocal coach, vocal coaching
Posted in Choir Directors, Duets to Groups, Kids and Teens, Performance, Singing Exercises, Singing and Voice Lessons, Teaching Teens To Sing, Tips Tailored for You, Worship Team | 2 Comments »